You belong here just as much as anyone else.
I am Love, Peace, Healing, Growing, and Enough
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I am Love, Peace, Healing, Growing, and Enough 〰️
Water the Heart
Where emotional wellness, faith, and practical support meet
Counseling, coaching, and consulting rooted in compassion, clarity, and care.
Helping individuals, families, and communities heal, grow, and move forward with intention.
What is Water the Heart?
Water the Heart is a wellness-centered practice offering counseling, coaching, and consulting services designed to support emotional healing, personal growth, and sustainable change.
At its core, Water the Heart recognizes that people do not struggle because they are broken; they struggle because they are depleted, overwhelmed, or unsupported. Healing begins when the heart is given the right care, the right tools, and the right environment to grow.
Services are trauma-informed, culturally responsive, and tailored to meet each individual where they are. Faith-based support is available and always optional.
How We Support You
Counseling- Professional mental health counseling focused on emotional health, trauma recovery, anxiety, depression, life transitions, and relational challenges. Counseling provides clinical care, therapeutic intervention, and structured treatment support.
Coaching- Growth-focused support for individuals navigating identity development, boundaries, confidence, purpose, and life transitions. Coaching emphasizes insight, accountability, and forward movement rather than diagnosis or treatment.
Consulting- Education, training, and strategic support for churches, organizations, leaders, and community groups. Consulting focuses on emotional wellness, trauma-informed care, leadership development, and sustainable support systems.
Not sure which service is right for you? A consultation helps determine the best fit.
Who Water The Heart Serves
This space is for you if you are:
Feeling emotionally overwhelmed, anxious, or burned out
Navigating transitions, identity shifts, or life changes
Seeking healing without pressure, performance, or perfection
Wanting professional support that honors your values and lived experiences
Looking for tools that address the mind, body, and heart, not just symptoms
Faith-based integration is available for those who desire it and is always approached with respect, sensitivity, and choice. Services are adapted to meet clients at their comfort level and are never imposed.
Start a new relationship with yourself now.
Church Girl to Kingdom Woman (CG2KW) is a trauma-informed discipleship and personal growth framework designed to support healing, identity development, and emotional wellness through faith-integrated tools and guidance.
Self-Care is not selfish but essential.
Click below for a free download.